Philosophy & Vision

Together, we work to address and heal your relationship and life challenges. My aim is to help you recognise and break free from the recurring destructive patterns in your past relationships. Together, we can transform negative dynamics enabling you to cultivate a healthy, loving connection. 

You'll experience greater happiness, ease and fullfillment in your life and relationships. You'll learn to express yourself more openly fostering trust and connection in your relationships. This will help you achieve greater success in your life. 

My style of therapy

My goal is to create a safe and comfortable space where you can freely express yourself during therapy. The more openly you share with me, the sooner you’ll begin to feel better within yourself, in your relationships and across other areas of your life. 

I engage in deep, meaningful work with my clients to address issues at their root. This is best way to stop your unwanted patterns. This approach often requires a longer-term process, but it brings about lasting healing.

Philosophy of therapy

While gaining insight and experiencing emotional release are important aspects of psychotherapy, they alone are often not enough to create lasting change in your life. It’s essential to also work through the blocks and resistances that hinder your growth and prevent you from living the life you desire. 

Our work together will focus on helping you fully acknowledge, accept and articulate your thoughts and feelings. Many challenges people face stem from a lack of self-awareness and difficulty in expressing their emotions and thoughts.